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5 Ways I Deal with High-Functioning Depression and Anxiety during Grad School

Posted October 6, 2016 in Life / 7 Comments

Note: I debated writing and posting this for some time. It can be very hard to openly speak of mental illness, particularly when the people in my life don’t always acknowledge that mine even exists. Please remember this is only my own experiences and my own opinions. I am not a doctor nor any type of health professional. I am only a crazy, young woman who likes to pray and read books.

My first post on my mental illness has been my most visited post since I published it. I hope that it has been able to help some people and I hope that this post can do the same.

As those of your who follow my blog already know, I am currently taking online grad school classes as I work towards my Master’s degree. Anyone in grad school can tell you that this is super-stressful. I feel that I am especially affected thanks to my high-functioning depression and anxiety. Grad school makes me crazy busy and, every day, I question my sanity on pursuing higher education.

Anyway, here are five things I do to deal with my high-functioning depression and anxiety during grad school. These are probably applicable to anyone that is in grad school or even college, but I can only speak for myself on that matter.

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